Mind Body & Soul

Smoking is a bad habit and you need to quit before it can do some serious damage to your body. Smoking is a slow killer and it slowly damages the inside and the outside of the body with every cigarette. As years go by, the damages get worse and it can make your skin age, your body weaken, and cause serious health problems that can kill you in time. Smoking can cause cancers all over your body like in your throat, mouth, lungs, and also in other areas of the body.

The smoke that get in your lungs cause tar to stick to the walls inside them, which cause wheezing, coughing, and your breathing to change, which can cause shortness in breathe. It can cause your organ and your body to slowly shut down or cause them not to work the way they are supposed to function. Dangerous toxins get in your body when you smoke which your body knows that it is dangerous, and it is telling you that the cigarettes are damaging your body by giving you signs. It can cause wrinkles on your face and bags could form under your eyes, which can make you look tired and worn out.

It also causes your breath to smell bad like a cigarette butt. It stains the teeth a yellow color and it damages the surface of the teeth, which later will cause teeth problems and rotting. It can start to separate the gums from the teeth over time, which messes up your mouth. It also can cause you to cough up blood. This is a sign of throat cancer and it can make your chest feel like it has got some pressure on it. It can cause you to become weak to the point where you cannot move very far and to where you have to wear an oxygen tank to breathe.

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